Protein topped iced coffee smoothie.
7-10 “coffee ice cubes” Take your TRKG coffee beans and grind them well. Make up a batch of beautiful smelling coffee and leave to cool. Once cool, pour into an ice cube tray and freeze as normal.
2 tbsp. of vanilla TRKG protein isolate (Or use chocolate mint for that added flavour)
150mls of cold water
Place all of your ingredients into a blender, nutri-bullet or ninja and blend up until smooth. Depending on how thick you like your smoothies add more water should you wish.